A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.
The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. There are many ways to the top, and the training method you choose is just the one that suits you best. No, the important thing is the attitude of the athlete, the desire to get to the top.
I think the mind and body have to be in sync…if you put it all together it can be an emotional high, and you can feel unstoppable.
If you want to do the impossible, run.”
“Run till you can’t go any farther then run harder”
“Run for God because in the long run he is the one that will help you finish strong.”
Sarah (me)
